Craving chocolate? Go dark

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If you love chocolate, and crave for it, then opt for dark chocolate.

Dark chocolate can be high in calories, but it may be a good choice if you’re craving something sweet.

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Dark chocolate contains a substance that can help lower your blood pressure. Just be sure to keep your portion size small (about 28 grams).

There are different types of chocolate, but dark chocolate is healthy chocolate. Mmmm.

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Vidya Sury

I am a happy Mom, Freelance Writer, Business and Health Blogger and Social Media Explorer. I love Coffee, DIY, Music, Photography, Cooking, Family, Friends and Life. (Yes, I saved the best for last!) I believe that Happiness is a DIY Project. I also blog at Vidya Sury,Going A-Musing and Coffee With Mi I tweet as @vidyasury

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