100 Reasons To Make Exercise A Habit

Sharing is caring!24sharesWhile we all know that good health begins with being active and eating healthy, it is all too easy to slack off. Studies prove that those who exercise regularly live healthier lives and are at less risk for diseases. The logic is simple. A healthy body resists infection much better than an inactive body. Here are 100 reasons to make exercise a habit. Choose your favorite reasons and … Continue reading 100 Reasons To Make Exercise A Habit