Syndrome X or metabolic syndrome or Insulin resistance syndrome is related to an increased risk of developing type 2 diabetes, heart disease and other diseases. Metabolic syndrome is quite common and mostly found in those with type 2 diabetes, poor blood sugar control or kidney disease and manifests itself through one or more risk factors that include obesity and insulin resistance. Risk factors for Metabolic syndrome These are Obesity, that…
Vision, Eye Care and Diabetes When you have type 1 or type 2 diabetes, vision and eye care is an important part of your regular health checks.High blood sugar damages the tiny blood vessels in the eyes, resulting in a condition called diabetic retinopathy. High levels of blood glucose can also cause cataracts and glaucoma. This makes it mandatory to go for a full eye exam at least once a…
An awareness of ketones in diabetes–in both type 1 and type 2 –is crucial as it can lead to a medical emergency. Ketones occur in the blood when the body starts to burn its own fat. High levels of ketones in the blood are a major complication of diabetes and if not treated on time, lead to a condition called ketoacidosis. In people with diabetes, ketones build up when the…
Type 2 diabetes can be managed successfully by keeping your blood sugar under control. This means watching what you eat, getting enough exercise and taking your medications on time. Here are some tips for living with type 2 diabetes, followed by tips on getting your blood sugar under control. Tips for living with type 2 diabetes Monitor your A1c to avoid diabetes complications The A1c tells you how well you…
Stress is a natural part of life. Usually, when one’s under stress, the body feels attacked and prepares to take action. It uses the fight or flight response and to do this, it needs energy provided by the rising levels of certain hormones. These hormones supply the cells with stored energy in the form of glucose and fat so that they can tackle stress. In people with diabetes, this mechanism…