Counting calories? These 3 simple tips will help you lose weight faster

Contents hide Why you shouldn’t be counting calories after you eat Decide what your daily calorie count is going to be Allocate calories to different meals and snacks for the day Make your meal plan ahead for the week Sharing is caring!0sharesSo you have a weight loss goal. Are you counting calories after you eat? Of course you are. Stop! I am not saying stop counting calories! What I mean … Continue reading Counting calories? These 3 simple tips will help you lose weight faster