Counting calories? 3 tips to help you lose weight faster 

So you have a weight loss goal. Are you counting calories after you eat? Of course you are. Stop! I am not saying stop counting calories! What I mean is – don’t count calories AFTER you eat. And here’s why. If you are trying to lose weight and then input your calorie count via your … Continue reading Counting calories? 3 tips to help you lose weight faster