Deal with Stress before it gets the better of you

Sharing is caring!0sharesStress. Who doesn’t experience it? I certainly do. The last few weeks have been so hectic that I’ve tried hard to stretch my 24- hour day as much as I could. What I mean is, I’ve been sleeping late and waking up early. While I’ve looked after my family as best as I could, I’ve fallen short on self-care several times by not eating on time, getting less … Continue reading Deal with Stress before it gets the better of you