8 natural ways to lower cholesterol

Contents hide 8 natural ways to lower cholesterol Make fiber your friend Get more veg Say No to Sugar Minimize the coffee drinking Cut down on alcohol Add garlic to your food Move it Find stress relief Sharing is caring!Cholesterol can be a silent killer, just like hypertension. When I went for a health check in February this year, it was supposed to be a routine check. So imagine my … Continue reading 8 natural ways to lower cholesterol