Exercise for Diabetes

Sharing is caring!Exercise and Living with type 2 diabetes The three things that help you manage living with type 2 diabetes are diet, medication and exercise to control blood sugar and maintain a healthy weight. Being active also helps avoid diabetes complications like heart disease. After my own diagnosis of type 2 diabetes, I upped my exercise. It wasn’t as though I was not active, but there were days when … Continue reading Exercise for Diabetes