Colors: Part 4 of 5 Why you should eat "Yellow and Orange"

Don’t miss these:
why you should eat Blue and Purple 
why you should eat green
why you should eat red and pink

Yellow and Orange

Health benefits: Maintains healthy eyes, supports immune system, maintains skin hydration, promotes healthy growth

What to eat: Pineapple, lemons, passion fruit, oranges, cantaloupe, carrots, apricots, sweet potatoes, tangerines, squash, papaya, corn