Happy Feet

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Today, let’s talk about healthy feet.  This is the topic of my post at Gingerchai.com today. Your feet can be fairly accurate indicators of an underlying health problem.  Being alert and taking timely action can save you a lot of hassle, pain and stress, not to mention medical bills.

Here are changes in your feet and nails you can watch out for:

 Cold feet

Do your toes always feel cold? This is probably because of poor blood circulation especially in smokers, those with high blood pressure or heart disease.  Out of control diabetes that causes nerve damage can also result in cold feet.  If your feet are cold and you don’t know why, check with a doctor…

Continue reading at GingerChai.com

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Stay healthy!
Vidya Sury

After more than a decade in the corporate corporate work, I retired from my corporate career at 33 to focus on family. A change in priorities, and a passion for writing inspired me to start working from home and I am now living my dream as a writer and editor. I write content for clients, blog for businesses and edit manuscripts for publishers/authors. With six blogs of my own and published contributions across the web (The Huffington Post, PTPA, World of Moms, SheKnows), I writes to collect smiles and donate to charities. I shares stories about all the things I enjoy in life; parenting, mindful living, conversations, coffee, books, food, music, health, DIY, travel, photography and showing my diabetes who’s boss.

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