Happy Feet

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Today, let’s talk about healthy feet.  This is the topic of my post at Gingerchai.com today. Your feet can be fairly accurate indicators of an underlying health problem.  Being alert and taking timely action can save you a lot of hassle, pain and stress, not to mention medical bills.

Here are changes in your feet and nails you can watch out for:

 Cold feet

Do your toes always feel cold? This is probably because of poor blood circulation especially in smokers, those with high blood pressure or heart disease.  Out of control diabetes that causes nerve damage can also result in cold feet.  If your feet are cold and you don’t know why, check with a doctor…

Continue reading at GingerChai.com

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Stay healthy!
Vidya Sury

I am a happy Mom, Freelance Writer, Business and Health Blogger and Social Media Explorer. I love Coffee, DIY, Music, Photography, Cooking, Family, Friends and Life. (Yes, I saved the best for last!) I believe that Happiness is a DIY Project. I also blog at Vidya Sury,Going A-Musing and Coffee With Mi I tweet as @vidyasury

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