The truth about running shoes

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It is time you decided to free your feet. Take a look at why running shoes could do more harm than good!

Free Your Feet

Created by: X Ray Technician Schools
Thank you, Tony Shin, for sending me this Infographic

What do you think about this? Would you rather wear running shoes or subscribe to the barefoot running theory?

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Stay healthy!
Vidya Sury

I am a happy Mom, Freelance Writer, Business and Health Blogger and Social Media Explorer. I love Coffee, DIY, Music, Photography, Cooking, Family, Friends and Life. (Yes, I saved the best for last!) I believe that Happiness is a DIY Project. I also blog at Vidya Sury,Going A-Musing and Coffee With Mi I tweet as @vidyasury


  1. Farida Rizwan

    November 15, 2011 at 6:25 am

    That is new information for me Vidya. Your blog is very informative. Farheena has always insisted that shoes do more harm to her feet. Time to sit and listen to her…

  2. Vidya Sury

    November 15, 2011 at 6:47 am

    Children know best with many things. Shoes are only one of them. Ever notice how happily they hop around barefeet? thanks for coming by, Farida!

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