Here are five easy ways to ruin your heart

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That’s my post over at Gingerchai today. These days, focusing on heart health is not just for the “elderly”. Lifestyles have changed and so have people, naturally. This has made it even more critical to keep tabs on your health, especially heart health, as it can be a silent killer.


During one of my visits to the hospital with my Mom, we were waiting for our appointment and spent our time watching the slideshow happening on the LCD screen above the receptionist’s area. One of the slides talked about symptoms of cardiac failure. “Death” Just the one word.


Enough said.


Now do read my post “Five easy ways to ruin your heart” at Gingerchai and let me know how you liked it.

Stay healthy!

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Vidya Sury

I am a happy Mom, Freelance Writer, Business and Health Blogger and Social Media Explorer. I love Coffee, DIY, Music, Photography, Cooking, Family, Friends and Life. (Yes, I saved the best for last!) I believe that Happiness is a DIY Project. I also blog at Vidya Sury,Going A-Musing and Coffee With Mi I tweet as @vidyasury

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