Quick way to cut your risk of prostate cancer

By  |  0 Comments

June is Men’s Health month.

According to research,  lycopene (the compound that gives tomatoes their bright red colour)could decrease the risk of prostate cancer. Vitamin E is also believed to help decrease the risk.

So include these foods in your diet: 

• Tomatoes, tomato sauce, tomato relish, tomato juice
• Papayas, watermelon
• Green leafy vegetables
• Nuts and olive oil, in moderation

And stay healthy!

Thank you for subscribing!
Have a question? Please email me at vidzword at gmail dot com
Stay healthy!
Vidya Sury

I am a happy Mom, Freelance Writer, Business and Health Blogger and Social Media Explorer. I love Coffee, DIY, Music, Photography, Cooking, Family, Friends and Life. (Yes, I saved the best for last!) I believe that Happiness is a DIY Project. I also blog at Vidya Sury,Going A-Musing and Coffee With Mi I tweet as @vidyasury

%d bloggers like this: