Sweet, Sweeter, Sweetener!

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Research may show that artificial sweeteners don’t cause cancer and that aspartame is safe – but then we also know that too much of a good thing is never a good idea.

So, what’s the verdict?

 Image courtesy: healthjockey.com

Action time!  
Go easy on the artificial sweeteners to replace sugar if you are a diabetic, trying to lose weight or just because you like them. Sweeteners may be low in kilojoules, but try not to exceed eight pills a day!

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Stay healthy!
Vidya Sury

After more than a decade in the corporate corporate work, I retired from my corporate career at 33 to focus on family. A change in priorities, and a passion for writing inspired me to start working from home and I am now living my dream as a writer and editor. I write content for clients, blog for businesses and edit manuscripts for publishers/authors. With six blogs of my own and published contributions across the web (The Huffington Post, PTPA, World of Moms, SheKnows), I writes to collect smiles and donate to charities. I shares stories about all the things I enjoy in life; parenting, mindful living, conversations, coffee, books, food, music, health, DIY, travel, photography and showing my diabetes who’s boss.

2 Comments

  1. Anonymous

    December 28, 2010 at 1:42 pm

    wish it helps me lose some fat !

  2. Vidya Sury

    December 29, 2010 at 11:42 am

    May your wish come true in 2011!

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