The truth about Acne

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Did you know that acne does not come from eating pizza or french fries? Okay, so it does help to cut down on oily and fried foods to keep your skin healthy. But contrary to popular belief, foods don’t have much effect on acne.

Those embarrassing little blemishes actually occur when your hair follicles become plugged with oil, dead skin cells and sometimes bacteria.

To zap zits, wash problem areas with a gentle cleanser and apply an over-the-counter lotion that contains benzoyl peroxide or salicylic acid. Never pick or squeeze blemishes. This can cause infection or scarring.

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Vidya Sury

I am a happy Mom, Freelance Writer, Business and Health Blogger and Social Media Explorer. I love Coffee, DIY, Music, Photography, Cooking, Family, Friends and Life. (Yes, I saved the best for last!) I believe that Happiness is a DIY Project. I also blog at Vidya Sury,Going A-Musing and Coffee With Mi I tweet as @vidyasury

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