6 reasons why you should watch your diet.

By  |  0 Comments

Are you on the right diet? Why should you monitor your diet?

For one thing, if your doctor has warned you about any health problems or risk factors that can be controlled or resolved with a better diet, then you MUST assess your diet. Which conditions can you improve with a proper diet? Read on:

  1. ~ High blood pressure
  2. ~ High cholesterol
  3. ~ Where there is a family history of heart disease, osteoporosis, diabetes or cancer
  4. ~ Obesity or overweight conditions
  5. ~ If you have doubts about the foods you eat
  6. ~ If you need to take vitamins and other supplements.
Thank you for subscribing!
Have a question? Please email me at vidzword at gmail dot com
Stay healthy!
Vidya Sury

I am a happy Mom, Freelance Writer, Business and Health Blogger and Social Media Explorer. I love Coffee, DIY, Music, Photography, Cooking, Family, Friends and Life. (Yes, I saved the best for last!) I believe that Happiness is a DIY Project. I also blog at Vidya Sury,Going A-Musing and Coffee With Mi I tweet as @vidyasury

%d bloggers like this: