11 Reasons Why You Must Drink Water

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11 reasons why you must drink at least 8 glasses
of clean water every day: 
1.  Hydrate your skin for better complexion
2.  Keep your joints lubricated  
3.  Help digestion and nutrient absorption
4.  Help normal bowel movements
5.  Make you less tired
6.  Help weight loss by making you feel fuller
7.  Prevent dehydration-related
headaches
8.  Strengthen your immune system
9.  Make you more energetic
10.Flush out unwanted toxins
11.Reduce bloating
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Stay healthy!
Vidya Sury

After more than a decade in the corporate corporate work, I retired from my corporate career at 33 to focus on family. A change in priorities, and a passion for writing inspired me to start working from home and I am now living my dream as a writer and editor. I write content for clients, blog for businesses and edit manuscripts for publishers/authors. With six blogs of my own and published contributions across the web (The Huffington Post, PTPA, World of Moms, SheKnows), I writes to collect smiles and donate to charities. I shares stories about all the things I enjoy in life; parenting, mindful living, conversations, coffee, books, food, music, health, DIY, travel, photography and showing my diabetes who’s boss.

1 Comment

  1. Vidya Sury

    March 21, 2009 at 10:49 am

    Thanks, Brioll 🙂

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