11 Reasons Why You Must Drink Water

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11 reasons why you must drink at least 8 glasses
of clean water every day: 
1.  Hydrate your skin for better complexion
2.  Keep your joints lubricated  
3.  Help digestion and nutrient absorption
4.  Help normal bowel movements
5.  Make you less tired
6.  Help weight loss by making you feel fuller
7.  Prevent dehydration-related
8.  Strengthen your immune system
9.  Make you more energetic
10.Flush out unwanted toxins
11.Reduce bloating
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Stay healthy!
Vidya Sury

I am a happy Mom, Freelance Writer, Business and Health Blogger and Social Media Explorer. I love Coffee, DIY, Music, Photography, Cooking, Family, Friends and Life. (Yes, I saved the best for last!) I believe that Happiness is a DIY Project. I also blog at Vidya Sury,Going A-Musing and Coffee With Mi I tweet as @vidyasury

1 Comment

  1. Vidya Sury

    March 21, 2009 at 10:49 am

    Thanks, Brioll 🙂

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